Thursday, May 20, 2010

Pan Fried Tilapia And Warm Spinach Salad

Sooooo good!

Pan Fried Tilapia

4 tilapia fillets
4 cloves of garlic, minced
1 tbs olive oil
Juice of 1/2 a lemon
1/2 tsp each of salt and pepper

Mix together garlic, oil, lemon, salt, and pepper. Pour over tilapia and coat. Heat a large pan over medium high heat. Add fillets and cook for 5 minutes on each side. The fillets should be nicely browned on each side and easily flaked.


Spinach Salad


4 strips of bacon, chopped
1 small red onion, quartered and sliced
3 cloves garlic, miced
2 lbs spinach, washed and trimmed
3 tbs red wine vinegar
Salt and pepper
1/2 tsp nutmeg

Cook the bacon until crisp. Remove to a paper towel and drain some of the grease if necessary. Add the onion and garlic, cook over medium high heat until translucent. Add vinegar and scrape off any bacon bits from the pan. Add bacon back into the pan and then add spinach. Turn off heat and toss spinach to combine. Add the nutmeg and season with salt and pepper.

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