Honey Mustard Salmon
2 salmon fillets, skin removed
¼ cup honey mustard
1 tbs lemon juice
Dash of garlic powder
Salt and pepper
Mix mustard, lemon juice, and a little salt and pepper in a shallow dish. Add salmon and turn to coat.
Heat a non-stick pan over medium heat and add salmon fillets. Cook on each side for approximately 4 minutes. Fish will be done when it is easily flaked with a fork
Herbed Brown Rice
2 cups cooked brown rice (still hot)
½ onion, chopped
2 cloves garlic, minced
1 tbs chopped basil
1 tbs chopped flat leaf parsley
1 dash cumin
1 dash sage
Juice of one lemon wedge
Salt and pepper to taste
Sauté onion and garlic until fragrant and translucent. Stir onion and garlic into rice and add remaining ingredients, and combine well.
MMM! Everything looks so good! Come visit me and make me some good meals :)
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